Become a better personal trainer by becoming a better man. To accomplish this, we bring you others who’ve been there, who by transforming their personal lives have radically transformed their personal training. Listen to Joe as he engages with some of the greatest minds in the coaching and fitness world.
Each week, we’ll push back against the traditional fitness industry. They go only muscle deep, but we go all in, and grapple with emotional intelligence, mindset and human behaviour. Together, we can improve as men. Evolve our game. Make the competition irrelevant. And trigger our paths to greater fulfillment in life.
Learn How To Use Emotional Mind Hacks In Order To Become A Better Trainer, With Pete Cohen It can be argued that the fitness industry only goes skin deep. That is, the industry only focuses on body image and the aesthetics of staying physically fit and healthy. The mental side of personal fitness is largely […]
How A Better Understanding Of Masculinity Can Make You A Better Man, With Ryan Michler In the Western world we have lost some sense of what it means to be masculine. If we look back at the generations that our fathers and grandfathers grew up in, the expectations placed on them as men were different […]
How To Reduce Your Workload And Achieve Life Balance, With Fitness Entrepreneur Erik Rokeach We all strive to train as hard as possible, whether that is in the gym or in the local jujitsu dojo. These habits can be hard to break, and the amount of time that we are spending in the gym could […]
Stop Celebrating Your Problems And Make A Change, With Former Drug-Free Bodybuilding Champ Skip LaCour The dedication required in personal training and bodybuilding can sometimes mean that we neglect other areas of our lives. This could be anything from being present in our relationships to striving for financial success. We can get locked into thinking […]
A Lesson In Becoming Self Aware, With The Man Whisperer Kenny Mammarella-D’Cruz Because training and personal fitness is intensely physical, we can often lose sight of the need to be self-aware in order to help ourselves and our clients. This understanding of our emotions allows us to know ourselves on a much more intimate […]